Shrimp & Avocado Canapes

From Eat Healthy Your Way: Fall 2010

Precooked shrimp make this pretty appetizer a snap to prepare.


16 pieces
Active Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 16 whole-wheat crackers
  • 1 avocado, cut into 16 slices
  • 16 cooked shrimp
  • Lime wedges

Preparation

  1. Top each cracker with 1 slice avocado, 1 shrimp and a squeeze of lime juice.

Nutrition

Per piece: 61 calories; 3 g fat (1 g sat, 2 g mono); 8 mg cholesterol; 7 g carbohydrates; 2 g protein; 2 g fiber; 61 mg sodium; 95 mg potassium.

1/2 Carbohydrate Serving

Exchanges: Free Food

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