From Eat Healthy Your Way: Spring 2012
We love this flavorful dish with snap peas, but snow peas or asparagus work well too. If you have leftover noodles, skip Step 1; add the noodles as directed in Step 3, but keep cooking over low heat until heated through.
Per serving: 413 calories; 12 g fat (2 g sat, 6 g mono); 50 mg cholesterol; 52 g carbohydrates; 27 g protein; 8 g fiber; 756 mg sodium; 412 mg potassium.
Nutrition Bonus: Magnesium (27% daily value), Iron (21% dv), Zinc (19% dv), Vitamin C (17% dv).