Healthy Cooking for a Crowd

Healthy Cooking for a Crowd

DeCA Makeover Winners

Winners: IT2 Germaine K. Hall and Penniah Hall and their children: Left photo (clockwise from left): Nathan (7), Andrew (12), Izaiah, on Germaine’s lap (1). Right photo (clockwise from left): Grace (9), Joi (14), Faith (3), Hope (5) and Penniah.

Military Branch: Navy

Base: Patuxent River Naval Air Station, Maryland

Makeovers:
EatingWell Sloppy Joes
Half-Hour Chili

"We are a family of nine with seven beautiful, healthy and growing children! It is always a challenge to make nutritious, filling meals … Can you give us some ideas on versatile meals that will be healthy, filling and different, yet won’t bust our budget? Icing on the cake would be if it’s a quick fix!"

—Penniah Hall, Patuxent River, MD

Quick and affordable recipes for large families.


Finding healthy meals that are quick and affordable is a tricky thing for any family—but when you’re feeding a crowd, as Penniah Hall—mom of seven—is, it’s even more challenging. Plus, with Penniah homeschooling the children, who range in age from 1 to 14, and her husband, Germaine, working as an Information Systems Technician, 2nd Class, in the U.S. Navy, everyone is busy. The Halls have just about an hour to get dinner ready and on the table each night.

To refresh the family’s repertoire, we suggested the Halls mix it up with two variations on classic family favorites: Sloppy Joes and a hearty chili, both ready in 45 minutes or less. Though kids’ serving sizes are smaller than adults’, the family will want to double these recipes to be sure there’s enough to go around. Plus, any leftovers are great for the next day’s lunch.

>> EatingWell Sloppy Joes
>> Half-Hour Chili

Are you in a recipe rut (or need a favorite food made healthier)? We want to help you fix your healthy-eating challenges. Send us your story—and a picture of you or your family—to fixingdinner@eatingwell.com. One lucky family will be featured in an upcoming issue of Eat Healthy Your Way.


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